Justin's Blog

May 18, 2024

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2014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Ogden,UT,United States

Member Since:

Mar 24, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

10k- 33:07 Sr., Deseret News 10k

5k- 15:57 Sr., Murray Invitational 

3mile- 15:25 Sr., Ogden/Weber City County

3200- 9:40 Sr., Dixie Invitational

1600- 4:23 Sr., 4A State Track Championships

800- 1:57 Sr., 4A State Track Championships

Personal:

Not going to lie but I joined XC my freshman year as a joke planning on quitting, but I just never qiuit. Stuck it through and love running with a passion now. 18 years old, Born January 10,1996 in Ogden, Utah. I go to Ogden High school and am a senior.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
14.250.000.000.0014.25

I did the same run as yesterday except I ran it with Mike. We went the long way around the park and we also ran the North WSU Discovery trail which wasn't as steep and it was a lot more enjoyable. We went pretty slow today. 63 mins.

For my second run, I went around 3 pm. I just ran to the park and up to 29th street. I had to used the bathroom so I stopped at the trail head really quick to go. When I came out, there was a runner that I recognized from the Weber State team getting a drink of water. He took off running and after I got a drink I took off to catch him. His name was Brett and he was a really cool and nice guy. We got carried away talking and I ended up running all the way back to Weber State with him before i realized what I was doing haha. I then just made it home. It was about a 6 mile run in 43 minutes.

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