I forgot to type this up on Saturday but here it goes. We did a pretty easy workout. Mike, Alek, Dylan, Nathan, and I met in the morning and warmed up 2 miles easy. We finished our warmup and started the workout which was 10x400 at 2 mile pace with 80 seconds rest. Mike and I were supposed to be running 70-71's but it just felt way to easy so we ran 69's pretty much for the whole thing except the wind was really terrible which made it suck. All of the guys were ahead of their paces to so I guess we all felt pretty fine which was a suprise because we weren't too smart with our eating choices the night before haha. We finished the work out (69,69,69,70,68,69,69,69,69,68) really comfortably and cooled down. We ran out to the normal mile mark and the guys wanted to go back but Mike and I wanted more time so we just kept going while they turned back. When we got back to the school, me and him decided to run one more mile on the track so we did in 6:18 which felt really easy, like walking because we had a really good talk the whole time. Oh, today Mike and I took on the Warrior Challenge at The Pizza Pie Cafe and boy was that a mistake. It is litterally impossible.
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