Justin's Blog

May 18, 2024

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2014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Ogden,UT,United States

Member Since:

Mar 24, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

10k- 33:07 Sr., Deseret News 10k

5k- 15:57 Sr., Murray Invitational 

3mile- 15:25 Sr., Ogden/Weber City County

3200- 9:40 Sr., Dixie Invitational

1600- 4:23 Sr., 4A State Track Championships

800- 1:57 Sr., 4A State Track Championships

Personal:

Not going to lie but I joined XC my freshman year as a joke planning on quitting, but I just never qiuit. Stuck it through and love running with a passion now. 18 years old, Born January 10,1996 in Ogden, Utah. I go to Ogden High school and am a senior.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

I ran to the highschool and met up with Alek. We just went straight into the run without stopping and without saying a single word to each other. We knew we were just gonna do the normal 8 1/2 mile loop. It wasn't until 29th street that Alek asked if I wanted to lead and I just said no. The starting pace of the run was pretty decent but we just progressively picked up the pace little by little. When we finished at the school, we went and ran a mile on the track just finishing the pace we were already going. We ran a 5:58 which felt really comfortable and then I left and finished at my house. 70 minutes.

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