I went running with this morning by myself. I ran to the school, up to the park, and up the trails. I ran into Brad Barton, and ended up running with him for like 5 minutes. Any chance to run with a masters world record holder must be taken advantage of haha. We ran to Weber state and he was done but I kept going. I ran to the Dee events center and then up to bues pond. I ran from bues to exercise trail and then mt. ogden trail down to 29th, then back home. 57 mins.
For the second run, I ran to the park with Mike and just did mile loops and back home. average 7:05's. 35 mins.
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