Justin's Blog

May 18, 2024

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2014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Ogden,UT,United States

Member Since:

Mar 24, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

10k- 33:07 Sr., Deseret News 10k

5k- 15:57 Sr., Murray Invitational 

3mile- 15:25 Sr., Ogden/Weber City County

3200- 9:40 Sr., Dixie Invitational

1600- 4:23 Sr., 4A State Track Championships

800- 1:57 Sr., 4A State Track Championships

Personal:

Not going to lie but I joined XC my freshman year as a joke planning on quitting, but I just never qiuit. Stuck it through and love running with a passion now. 18 years old, Born January 10,1996 in Ogden, Utah. I go to Ogden High school and am a senior.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.250.000.000.0010.25

Today I was planning to run on my own because of how sore I felt from the massage. I ran to the high school and saw Alek waiting there. I just decided to run with them instead. Brad Barton and Garret showed up and soon after Mike did. We decided to run the normal loop but adding in exercise trail. The run was really nice and easy because we had Brad lead because he just felt terrible from his workout the day before. Brad left us when we got the the pond but we kept going. Then Garret left us to head down 29th street. Alek, Mike, and I finished the run a little faster pace than what Brad had originally set. It was a good run. 78 mins. 

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